SuperSpreader Posted December 14, 2021 Share Posted December 14, 2021 Wow today is stupidly difficult. I don't know what's going on. I suspect I just haven't been eating enough? Maybe not sleeping enough? I'm also a little distracted with a family death. I'm struggling to do the base that I do, pouring sweat all over the place(more than usual). Just needed to complain. Quote Link to comment Share on other sites More sharing options...
Biggie Posted December 14, 2021 Share Posted December 14, 2021 I never have a terrible gym session. Because I never go to the gym. 1 Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted December 14, 2021 Share Posted December 14, 2021 Quote Link to comment Share on other sites More sharing options...
Bloodporne Posted December 14, 2021 Share Posted December 14, 2021 15 minutes ago, SuperSpreader said: Wow today is stupidly difficult. I don't know what's going on. I suspect I just haven't been eating enough? Maybe not sleeping enough? I'm also a little distracted with a family death. I'm struggling to do the base that I do, pouring sweat all over the place(more than usual). Just needed to complain. Besides the obvious, maybe a change in weather causing some cardio issues? Don't know where you live. I've been really struggling with my cardio getting back into sparring my trainer the last few weeks and he thinks it's because it got particularly cold here. Quote Link to comment Share on other sites More sharing options...
Chris- Posted December 14, 2021 Share Posted December 14, 2021 I’ve been there, it sucks. Just have to readjust your expectations and accept that you’ll have days like that from time to time. Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted December 14, 2021 Author Share Posted December 14, 2021 11 minutes ago, Bloodporne said: Besides the obvious, maybe a change in weather causing some cardio issues? Don't know where you live. I've been really struggling with my cardio getting back into sparring my trainer the last few weeks and he thinks it's because it got particularly cold here. Weather has been all over the place, hot cold hot cold. 7 minutes ago, Chris- said: I’ve been there, it sucks. Just have to readjust your expectations and accept that you’ll have days like that from time to time. I feel like these are the important sessions that lead to a breakthrough, it just sucks as you're in it. Quote Link to comment Share on other sites More sharing options...
Bloodporne Posted December 14, 2021 Share Posted December 14, 2021 Exactly. Those are the days you have to just force yourself through it instead of saying fuck it. It'll pay off and be a good lesson. Quote Link to comment Share on other sites More sharing options...
Joe Posted December 14, 2021 Share Posted December 14, 2021 Put some nutritional yeast in your shake (not kidding). Quote Link to comment Share on other sites More sharing options...
gamer.tv Posted December 14, 2021 Share Posted December 14, 2021 Eat more, drink more, sleep more and take 2-3 days off completely. Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted December 14, 2021 Author Share Posted December 14, 2021 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.