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Terrible gym session


SuperSpreader

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15 minutes ago, SuperSpreader said:

Wow today is stupidly difficult. I don't know what's going on. I suspect I just haven't been eating enough? Maybe not sleeping enough? I'm also a little distracted with a family death. I'm struggling to do the base that I do, pouring sweat all over the place(more than usual). Just needed to complain. 

Besides the obvious, maybe a change in weather causing some cardio issues? Don't know where you live. I've been really struggling with my cardio getting back into sparring my trainer the last few weeks and he thinks it's because it got particularly cold here. 

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11 minutes ago, Bloodporne said:

Besides the obvious, maybe a change in weather causing some cardio issues? Don't know where you live. I've been really struggling with my cardio getting back into sparring my trainer the last few weeks and he thinks it's because it got particularly cold here. 

 

Weather has been all over the place, hot cold hot cold.

 

7 minutes ago, Chris- said:

I’ve been there, it sucks. Just have to readjust your expectations and accept that you’ll have days like that from time to time. 

 

I feel like these are the important sessions that lead to a breakthrough, it just sucks as you're in it. 

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