-
Posts
4,089 -
Joined
-
Last visited
-
Days Won
11
Content Type
Profiles
Forums
Events
Articles
Everything posted by TUFKAK
-
Yep; everywhere including the gym. if you can’t workout with fabric on your face you need to increase your cardiovascular capacity first. I’ll do intervals in one.
-
Pre-workout worries me in relation to cardiovascular health. With that said it absolutely will amp you up. Creatine I’m not a huge believer in when considered in relation to mass or strength gains. It will promote water retention and potentially enhance atp utilization but otherwise I’ve not seen much. But then again, the likelihood of harm I’d say is pretty minimal.
-
Cutting hard for Sardinia and Cabo next month. 30+ minutes of intervals daily and when I’m off work 2-3 a days are my normal.
-
Gov. Newsom Signs Bill Allowing Victims of Gun Violence to Sue Gun Manufacturers WWW.NBCLOSANGELES.COM Californians affected by gun violence will soon be able to sue firearm manufacturers and sellers for the harm done by those weapons, after Gov. Newsom signed AB 1594 into... As a gun owner in the Bear state. Good, get bent. Surprised it took so long honestly.
- 1 reply
-
- 1
-
Starbucks closes 16 stores over safety issues
TUFKAK replied to Remarkableriots's topic in The Political Re-Education Camp
Good thing I just make my own coffee. All these stores making it to where I have to boycott them. -
I’m vaccinated, boosted and recovered. since my infection I’ve dealt with something called expressive aphasia, @CastlevaniaNut18can go further into that concept, and it’s beyond frustrating. Simple concepts to express become things I miss. renovating my house id routinely not be able to say the room I want to work on despite knowing what it was etc. When I was infected it was a minor cold, now I’m here. It’s insanely frustrating especially since I know what this means.
-
NYC Bodega clerk facing murder charges
TUFKAK replied to Remarkableriots's topic in The Political Re-Education Camp
BS judged by 12 vs carried by 6 -
Tf! Seriously wtf. You’d have to sedate me in that situation. me and my gf work in the same dept, yea it’s messy, and I saw her get assaulted by a patient. Legit, it took three people to pull me off the guy. I can’t imagine what this cop is feeling.
- 3,407 replies
-
- 1
-
- Guns
- Mass Shooting
-
(and 1 more)
Tagged with:
-
~~ CEB Community Thread ~~
TUFKAK replied to CitizenVectron's topic in The Political Re-Education Camp
Greece Residence WWW.GREECE-RESIDENCE.COM Obtain EU residency with attractive real-estate investments in Greece As soon as it’s approved you get the benefit, the big issue in Greece is securing financing, I just used a heloc to make it happen. You absolutely should man, you’ve two really good reasons to have a long and healthy life now, congrats btw. Someone’s gotta breed so we can have social security so you’ll need like four more to make up for myself and my partners not breeding! -
Surprised I didn’t see this here. California's new $100 million plan to make insulin cheaper: What you need to know WWW.CNBC.COM California will began making its own insulin in light of increases to the drug's prices, California Governor Gavin Newsom says.
-
These the type of fucks who love to pretend that they’re us. Their punisher imagery, that entire faux operator look. But then they get to a two-way gun range and freeze. Condition black is basically where LE lives anymore. a buddy team would’ve been more than enough to end the threat. I know as I had to clear a house with just a fire team in my before life, so we split up to do it. Aka two buddy teams to clear a house. The more that comes out the more enraged I get, damn cowards. Especially when I consider that just two years ago I was going into Covid rooms without adequate PPE, I don’t understand this mindset.
- 3,407 replies
-
- Guns
- Mass Shooting
-
(and 1 more)
Tagged with:
-
~~ CEB Community Thread ~~
TUFKAK replied to CitizenVectron's topic in The Political Re-Education Camp
I’m feeling the feels. You guys all greatly influenced my life, sans a view users who seem to be gone now anyway, so glad to see you all. Cliff note updates. i no longer live in Bmore, Bay Area now, work in SF and am a union rep for my department. Homeowner here and one in Greece; golden visa program is your exit guys; Greece just has a lower bar to clear cost wise. I’m proud of my game-room here in the bay so I’m back to gaming again because… I’ve massively downsized, no longer compete and never will again, think I’m about 220 now from 250 when I was last here. to the shock of everyone I’m engaged, I do have a great engagement story with that said. to the shock of no one we’re poly and I’m with my gf right now waiting to go out in the city, she takes long showers. To surprise you a bit, gf is white. We’re gonna be in Sardinia soon. I’ll attach pics when I’m there. -
Update: Senate shelves the BBB Act
TUFKAK replied to b_m_b_m_b_m's topic in The Political Re-Education Camp
This would greatly benefit me. If we’re at this stage of imperial decline I just want mine. The GOP taught me well. -
I’ve massively downsized since I was formerly active here, I’m not a fan of how I look but I feel incredibly better down 30 pounds. Lockdown forced me to re-examine my priorities out of necessity, no gym kind of forced my hand. I’ve come to terms with it.
-
~~ CEB Community Thread ~~
TUFKAK replied to CitizenVectron's topic in The Political Re-Education Camp
This is why the gods gifted us liquor. Sorry again Wade. Also for anyone wondering, my username stands for “The user formerly known as Kaberle” Yeah, been a long five years glad to see everyone is well. Not sure if I’ll be very active now, but Wade fully invited me back to posting here in our PM. -
~*The Official Thread of Hero Cop Valor and Bravery*~
TUFKAK replied to Jason's topic in The Political Re-Education Camp
SF gonna SF, this doesn’t surprise me in the slightest. -
~~ CEB Community Thread ~~
TUFKAK replied to CitizenVectron's topic in The Political Re-Education Camp
Sorry for your loss Wade. I’ve been stalking you guys since the invasion, since I knew I’d get better info here, but this is why I recreated an account.