Jump to content

i can't sleep


SuperSpreader

Recommended Posts

Welcome to the club

 

Actually, to rub it in, I just recently moved to a basement room that stays at about 60 degrees. I put black out curtains up, and hoooo boy, all of the sudden I can sleep as long as I want to. The other day I slept for 12 hours. I don't think I've done that since I was in high school.

 

But generally I only sleep about 4 hours a day. Maybe 5.

Link to comment
Share on other sites

4 hours ago, best3444 said:

I use white noise to get me to sleep. I listen to rain and it calms my body and mind down. Then I get really sleepy and turn off the rain and sleep like a sweet babe.👶 

meta.jpg
ASOFTMURMUR.COM

Mix ambient sounds together to wash away distraction and help you focus or relax

 

  • Thanks 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...