Anyone do yoga?

[gamer.tv]

My school is offering free sessions on Monday and with a) my increase ins running b) complete lack of hip flexibility, I’ve signed up to give it a go.

 

This is Hatha Yoga…which I’m unsure of the difference to other types, but anything to make crossing my legs a

more bearable experience.

[Bacon]

Very interesting because no I don't. 

[Keyser_Soze]

1 hour ago, gamer.tv said:

My school is offering free sessions on Monday and with a) my increase ins running b) complete lack of hip flexibility, I’ve signed up to give it a go.

 

This is Hatha Yoga…which I’m unsure of the difference to other types, but anything to make crossing my legs a

more bearable experience.

 

How many people are freaking out that it's religious even though they changed the names? (I'm only asking this in the case that your school also offers Yoga to the kids)

[Derek]

I only do goat yoga, but I don't have access to any goats, so I don't do it.

[Brian]

Yea I do Vinyāsa. It helps with my overall tightness and bad posture I use when I work 

[gamer.tv]

First session and really enjoyed it. A great blend of stretch, pose and relaxation. I felt throughout that it wasn’t as challenging as I’d want but I’m sitting here and feel like my left hip and left shoulder have worked much harder than I thought.