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Everything posted by Ominous
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That door dash code was dumb. 23 percent using screen capture to text.
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The Snoop Dogg concert we had at work was more enjoyable than that halftime show.
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I thought it was Chinese wish.com
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So if I win the door dash prize what does that ad get me?
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What in the lsd was that Kennedy ad all about?
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The Lions would have made this much more excited
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Also had my first physical since before covid yesterday. Flu shot, covid booster, 4 or so things of blood drawn. BP was 108/67 and so a few tests came back this morning and look good to my untrained eye. Waiting to see the rest come in and then follow up next week for my tdap.
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I've been doing most of my runs in zone 2 for the last month or so and it looks like it might be doing something. I ended up cutting my run short tonight to ensure I made it home in time to use the bathroom, but my zone 2 pace was 9:53 per mile and my avg heart rate was 124 bpm. I was about 10:45 per mile a month ago at the same heart rate. I also added intervals back once a week or so and I was a 7:47 pace before I had to make an emergency landing to avoid a rear door blowout lol. Heart rate was 157 bpm and I felt really strong and know I voile have pushed my last half mile at a faster rate if it wasn't for that burger I had the day prior. I'm going to keep this up, even though running in zone 2 means my long runs are taking a lot longer than they would otherwise.
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37.5 miles run this week, 133 for the year. Starting to build a base up even though it's still below freezing out.
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Movies Despicable Me 4 Official trailer
Ominous replied to Remarkableriots's topic in The Performing Arts Centre
My kids have watched that short hundreds of times lol. -
Lions things are happening to the lions
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As a life long Lions fan I'm still cautious. I don't know what this is like... What's happening.
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