• Announcements

    • SFLUFAN

      D1P 2017 Charity Campaign for The Life You Can Save: $1,565 (as of May 15, 2017)   12/12/2016

      I've decided to extend our charity campaign for The Life You Can Save organizations for the entirety of 2017 so feel free to contribute at any time!  Periodically through the year, I'll have game giveaways for those who have donated to the campaign as a "thank you" for supporting this worthy endeavor!
    • Jason

      Update on the single-device/browser login restriction issue some people are having.   04/04/2017

      4/7/2017 update: Now people who've been affected by this are saying that it went away on its own after about a week. So I dunno, if this would really hugely inconvenience you try to not log in on additional devices/browsers until the 4.2 update that's supposed to hopefully resolve this for good.   original announcement: For a long time now, D1P has been limited to three logins at a time; logging in on a fourth device or browser would log you out everywhere else. Unfortunately, multiple people have been reporting that they've started experiencing being limited to ONE login at a time.   The good news is, Invision Power Services (the company that makes our forum software) is aware of the issue and will be addressing it in version 4.2 of the software, which is the next big update. The bad news is, they announced about a month ago (the beginning of March 2017) that the update will be coming out in "mid 2017", so we probably have at least another couple of months to go before this is resolved.   In the meantime, I apologize to those affected for the inconvenience, and would suggest to everyone else to not log in to additional devices until this is resolved if this is something you don't want to have to have to deal with. I'm still not 100% sure on why it's not affecting everyone and why it didn't hit everyone affected at the same time, but the timing of when the reports of this started here mostly lines up with when I've seen reports of other sites having this issue starting, and I suspect that the problem is trickling in because of people happening to hit a fourth login that logs them out everywhere else, and then proceeding to be limited to one login at a time after that.
    • SFLUFAN

      D1Pcast Episode 26: The Retro Show   04/19/2017

      It's time to have that talk with your kids. No not THAT talk, the talk about retro games and how much better things were back in our days! We have @Reputator join us and talk a bit about the Scorpio and some retro PC cards. [email protected] us about console retro gaming and how he just got his Super Mario USA. While @Jason tells us about the day his parents threw out all his retro consoles. A sad day for any gamer. So listen and give us your feed back about your retro gaming experience!    

kaberle

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Everything posted by kaberle

  1. Haha Take that liburls
  2. So, anyone who says machines suck is ignorant. With that said, free weights are superior for a variety of purposes and reasons. 1.) more muscles and therefore more fibers are activated. 2.) greater hormonal response 3.) proprioception is improved 4.) balanced is improved 5.) core activation is markedly higher 6.) more joints are involved therefore more tendons and ligaments are strengthened 7.) stretch response now, machines have one major advantage to feee weights. That being the force remains constant throughout the range of motion and therefore tut for the directed muscle is much higher. No load to lever relation does not change keeping tension constant throughout. other news; I hold in my hand Generation Iron 2.
  3. Since we've now hijacked two threads to talk about our daily gym/fitness progress, I am creating a thread for that purpose, if it becomes my own personal progress thread so be it. Slight shoulder pain with my anterior deltoid, taking tomorrow off from the gym, well, maybe I'll hit some legs and bis, to let it heal up. Holding at 255, not sure on BF% but I'd guess 13-17%. 25 more lbs to go, no way I am pulling that off before I get to Baltimore though so I will revise that down to 260-265 and that should, hopefully, give me enough size to start a slight cut on. Chest just hit 51 inches too.
  4. And here you see the typical conservative mindset in action. Ad hominem by denigrating someone based upon their profession to detract from their leaders failings. If only I had been a cop instead of a nurse, firefighter (especially one of those amirite?), marine, paramedic etc. then I'd have been legit, cause true heroes are those who use the risk of their jobs to hand wave murder. also grr cal pers grr you mad at 3% at 50 brah?
  5. I'd take more pay TBH but yes public servants are leeches cause grr calpers grr
  6. http://www.nbcchicago.com/news/local/Nurse-Was-Raped-at-Gunpoint-During-Hostage-Situation-at-Suburban-Hospital-Suit-424370014.html Just a friendly reminder that my profession is, statistically, more dangerous then LE, FD, and corrections. @CastlevaniaNut18
  7. But at least they're not retarded chipmunks.
  8. I do save lives.
  9. Heart says Preds, brain says Pens.
  10. @Slug You worried bro? I went to game one and the nervous energy from the Caps fans was palpable, the Leafs have been the best team to this point. What started as "Caps in three" has now become "they better win three of four." @apoc81 Bruins got robbed on that no call, but the OT winner was a thing of beauty.
  11. Shit cars anyway. @ort
  12. NRA blames the attack on "stripped gun rights" and transgender individuals. Trying to find a link, you know; for the lawls.
  13. Say things that mean nothing cause somehow divulging American military deployments=going to MAD cause, grr liburls. Stick to construction, this isn't your strength brah.
  14. No, I've been in combat, I know decisions made in real time are far different than arm charing the choice later. So I personally know what it feels like to send rounds at human beings, so I do not disagree. But the Donald was, by his own admission, pushed to us military force due to his daughters feels. Square that circle as you will.